Life Coaching

Life Coaching at Soul Restoration

What is Life Coaching?
Life coaching is a supportive partnership where we work together to help you reach your personal and professional goals. Unlike therapy, which often explores past experiences, life coaching focuses on where you are now and where you want to go. It's about gaining clarity, overcoming obstacles, and taking steps toward a more fulfilling future.
As a Gestalt Certified Coach, I guide you through this journey with mindfulness, self-awareness, and compassion, helping you stay present and confident as you navigate life's challenges.

Enhancing Your Journey with Reiki
When it feels right, I also offer Reiki as part of our sessions. Reiki is a gentle, healing practice that helps you relax, reduce stress, and restore balance. It's a calming addition that can deepen your coaching experience, bringing peace and positive energy to your path forward.